Allan LokosDirecting the mind to stay in the present can be a formidable task.
About This Quote
To direct the mind to stay in the present can be a formidable task. The mind is very much like a muscle. We do not exercise it enough and it will become weak and flabby, which is why we often need external prompting to remind us to focus on the present.
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More Quotes By Allan Lokos
- Don't believe everything you think. Thoughts are just that - thoughts.
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